Pre and After school Learning (PAL) is after school care for students whose parents are working or studying. It is a part of the Swedish primary school curriculum. PAL is available for students from age 5 to 12.
Our goal in PAL is to help students grow, learn, and enjoy their free time. We do this by planning activities based on what students need, what they like, and what they have already experienced. We also want to keep things interesting and help students discover new things. We use different ways of working, expressing themselves, and learning. We believe that taking care of students and helping them learn go hand in hand.
PAL is open before school from 07:00 and after school until 18:00
Breakfast is served from 07:15-07:45 and snack is served in the afternoon
PAL is closed between December 24th and January 1st
PAL teachers clearly show concepts and skills, explaining their thinking to make learning accessible for everyone. Students explore interesting topics that connect different subjects, leading to deeper understanding and making learning relevant and fun. Through group work, students improve communication and teamwork, which are important in today’s world.
PAL teachers help students become independent learners by offering choices and encouraging them to think about their learning. Lessons include hands-on activities and real-world examples, making learning practical and meaningful. Questions are encouraged and let student curiosity guide learning.
PAL is available for students aged 5 to 12. To be eligible for your child(ren) to have a place in PAL, guardian(s) must meet the requirements.
You are required to provide documentation to ISGR proving that you are either working or studying full time, as well as your schedule.
To apply you need to request an application form below. You need to fill in the application form and will also need to hand in the requested documents.
You can request the application form by emailing to pal.applications@staff.isgr.se.
Students whose parents are working or studying after the school day finishes are eligible for PAL. You can also apply for a place if your child needs special support in their development due to physical, mental, or other reasons.
PAL is open from 7:00 AM to 6:00 PM.
The PAL Club is open Monday to Friday from 2:20 PM to 5:00 PM. During school breaks, the club is open from 8:30 AM to 5:00 PM.
During weeks 28–31 and between December 24th and January 1st, PAL/PAL Club is closed.
Homework is not assigned in PAL. Students are encouraged to do their homework from their class mentor teacher at home with the support of their parents to bridge the home school connection.
We promote a balanced approach to technology use. Screen time is purposeful and integrated into learning activities. Personal devices are not permitted in PAL. We also encourage mindful screen time habits at home and can offer resources for families.
Students have outdoor playtime during PAL and should have suitable clothing for the weather.
For security and child safety reasons, students are not allowed to return to PAL after their activity/lesson. The parent is responsible for collecting their child when the activity is finished.
Yes, an afternoon snack is provided. Students should not bring additional snacks to PAL.